A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet
Nonfiction | Book | Adult | Published in 2020
216
Book • Nonfiction
2020
Adult
18+ years
A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet by Sarah Jaquette Ray offers guidance for people experiencing climate anxiety, providing strategies to manage stress and maintain resilience. The book combines insights from psychology, philosophy, and activism to empower individuals and help them cope with the emotional challenges posed by the climate crisis.
Informative
Inspirational
Contemplative
Hopeful
Emotional
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A Field Guide to Climate Anxiety by Sarah Jaquette Ray is praised for its accessible guidance on managing eco-anxiety. Positively reviewed for its blend of psychology and environmentalism, the book empowers readers with practical tools. Some critics note it may oversimplify complex emotions. Overall, it's a valuable resource for both activists and concerned citizens.
Readers who enjoy A Field Guide to Climate Anxiety are typically eco-conscious, seeking practical, hopeful approaches to environmental challenges. Fans of This Changes Everything by Naomi Klein or The Uninhabitable Earth by David Wallace-Wells would find it engaging.
623 ratings
Loved it
Mixed feelings
Not a fan
216
Book • Nonfiction
2020
Adult
18+ years
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